Lose weight and live your dreams with LighterLife
Fast, simple, safe and sustainable –
LighterLife is more than a diet. While you’re losing weight
learn what’s going on in your head so that you can keep the weight
off.
It’s our Counsellors
that make us different. If you’re tired of being on a diet join LighterLife and find out how over 100,000
men and women
have lost weight fast.
What’s in it for you?
- The chance to live your
dreams. Read about the lives
LighterLife has changed.
- Simple. However busy your
lifestyle, our soups, shakes and bars are convenient and easy to
use. Your LighterLife Counsellor and
Foodpacks – it’s so simple.
- Safe. LighterLife has
been carefully put together to comply with medical recommendations
on the use of this type of weight-loss programme so you can
feel safe. LighterLife Counsellors offer the opportunity to
explore your relationship with food in a small single-sex group of
people. Your LighterLife Counsellor and
weekly group meetings – it’s so safe.
- Sustainable: Proven techniques will help you
discover why you overeat and work out effective solutions. Keep
your weight off using a combination of cognitive
behavioural therapy and transactional analysis
techniques – it’s so sustainable.
- Fast.
The sooner you lose weight, the sooner you’ll see the benefits.
Find your nearest LighterLife Counsellor
and start losing weight – it’s so fast.

Before I found LighterLife,
I tried many different diets and just could not keep the weight
off.
Suzanne (read my story)
Maintaining since November
2005
Was size 16, now size 8