Why choose LighterLife weight-loss programme
LighterLife is more than a diet
It’s a simple, sustainable weight-loss and
weight-management programme that actually helps you understand why
you gained weight in the first place. Only when you understand
what’s going on in your head and not just what’s going into your
mouth, can you make the changes that help you say goodbye to yo-yo
dieting and hello to a healthier, lighter life.
What’s in it for me?
- Fast, safe, simple, sustainable weight-loss. Read about
the lives LighterLife has changed and see the
evidence for yourself.
- No calorie counting, no weighing, no fuss. You choose from our
range of nutritionally complete soups, shakes and bars - our
Total Balance Foodpacks, .
- The sooner you lose weight, the
sooner you see the health benefits. We offer a clinically supervised fast weight loss programme
with health checks every 28 days.
- Weight-management counselling, support and motivation in
single-sex groups.
- Proven techniques to help you discover why you overeat,
and to work out effective solutions. (Find out more how the
effective combination of cognitive
behavioural therapy and transactional analysis
techniques will work for you.)
Tired of being on diet?
Contact your nearest Weight Management Counsellor and find out
just how easy it is to get started. Find out more
Before I found LighterLife,
I tried many different diets and just could not keep the weight
off.
Suzanne (read my story)
Maintaining since November
2005
Was size 16, now size 8