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LighterLife Counsellors

David Baxendale

 

I wasn't always a Weight-Management Counsellor

Before becoming a LighterLife Weight-Management Counsellor I worked with various food companies in the UK and abroad. I enjoyed being part of a team and was fortunate to work with several great team leaders over the years.

 

What I really enjoyed was working with a wide variety of people.  I discovered first hand that what can be achieved as a group is, for most of us, much greater than what we can achieve alone.

 

But as my career developed the hours seemed to get longer, the pressures greater, and the job satisfaction less. As the years went by I found myself exercising less and eating more. I either thought I would 'fix' my weight and take action (but probably not today!) or that 'being big' was just something I would have to put up with for the rest of my life.

 

I joined LighterLife when I saw the remarkable results a work colleague was having after only a few weeks of starting the programme.

 

I felt if he could do it I certainly could

And that's just what happened. I went on to lose 15 inches around my waist and just under half my total weight. (I was by that time carrying a lot of extra baggage!)

 

The programme worked for me because the weight loss was quick and that was very motivational. I never felt I was taking on the challenge alone and I found the other members of the group and meeting them every week a very positive experience. And last but not least the Counsellor enabled me to understand much better why I'd been eating more than I needed, so I could work towards changing my eating habits for the long-term.

 

I decided to train as a LighterLife Weight Management Counsellor because I wanted to help, support and encourage people to achieve what I had for myself in terms of weight loss and weight management.

 

I really enjoy the time spent with clients

Each client is different so it always feels challenging in a positive way. As with any business, I do spend a lot of time on the phone, writing emails, and doing back up administration – but this is more than compensated for when I see how clients transform their lives, improve their life chances, and in doing so inspire other members of their group (myself included) to maintain what they have achieved.