I ate
when I was lonely and didn’t know when to stop eating
I had a serious falling out with some old
friends and my reaction to this was to comfort eat. Food felt like
my saviour and I didn’t know when to stop eating. I had previously
taken so much pride in my appearance and clothes but now I thought
food was a friend.
My sister knew two girls who had
successfully lost weight with LighterLife. After contacting my
Counsellor I couldn’t wait to get started.
LighterLife helped me recognise why I was
overeating. I lost 4st 13lb and now realise I overate because I was
lonely. Sometimes I still get lonely, but I no longer turn to food
for comfort.
You’re not on your own.
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