I knew I needed to do something
I played rugby, so having a bit of bulk was considered a vital
requirement. I was 40 and weighed 20st when I realised something
needed to be done. My holiday snaps finally did the trick. I
looked so big, and that’s when I signed up to LighterLife.
The first couple of weeks were a little tough. But then it
became habit. It helped being in a group with other blokes.
We’d all made the same silly mistakes with food and we all drank
too much beer.
My life is much easier now that I’m slim.
Do something positive today.
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