Weight loss support
Have you ever tried to lose weight but failed
because you felt unsupported? Could you have done with some support
when you were tempted to eat the wrong things or after you had
eaten too much? Do you secretly suspect that when trying to lose
weight the right kind of support can make the difference between
success and failure?
Many people find their LighterLife weekly
group meeting provides exactly the kind of support they need to
lose weight and then manage their weight loss. In fact, support
from a Weight-Management Counsellor and a weekly group meeting is
one of the most common reasons people recommend LighterLife.
It’s the support our Counsellors provide that
makes us different from other weight-loss companies. Your
LighterLife Weight-Loss Counsellors will support you while you lose
weight and keep on supporting you while you manage your weight loss
– not just for a few weeks or months but for life if you want
it.
Each week your LighterLife Weight-Management
Counsellor will support you in exploring the reasons why you
overeat and learning effective ways to deal with problems, feelings
and difficult situations without turning to food. And support with
losing weight isn’t just beneficial for women. Men can also
benefit from some weight-loss support.
Losing a few pounds is one of the best things
you can do to improve your overall health. Just a 10% decrease in
body weight reduces the risk of developing type 2 diabetes and
certain types of cancer by 50%. It also reduces the risk of heart
attacks and other cardiac disease by 20 to 25%.
LighterLife has given over 100,000 men and
women the support they need to lose weight and live healthier, more
active lives. If you have a stone or more to lose, you could be one
of them.
Getting the support you need to lose weight is
easy. Simply book yourself on a free LighterLife information
session.
Don’t keep making excuses. All you have to
lose is weight.