Slimming Clubs: go beyond conventional dieting with
LighterLife
Compared to slimming clubs which often offer a
quick-fix solution for people who want to shed a few pounds,
LighterLife offers a total weight-loss and weight-management
programme developed specifically for men and women who are one
stone or more overweight.
LighterLife’s comprehensive approach offers a more long-term
option than slimming clubs
Anyone can lose weight; the difficult part is
keeping it off afterwards. Most slimming clubs are not designed to
help you maintain the weight lost, which leads to a vicious circle
of ineffective short-term bursts of dieting.
This is what makes the LighterLife approach
completely different from many slimming clubs. LighterLife tackles
not just the physical symptoms but also the psychological and
emotional causes of your weight gain.
Unlike slimming clubs, which are primarily
focused on counting calories and weekly weigh-ins, the LighterLife Programme (for people with a BMI of
30 or above) totally cuts out conventional food for a short period
in order to achieve rapid weight loss. During this weight-loss
phase, Foodpacks (very-low-calorie diet soups, shakes and bars)
provide everything your body requires, whilst you burn up the
stored fat you are carrying. The LighterLife
Lite Programme (for people with a BMI of 25 to 29.9) combines
foodpacks with a low-calorie meal.
LighterLife offers you help with managing your weight- for
life
As well as using Foodpacks, LighterLife
dieters attend weekly sessions in single-sex groups in their local
area run by a qualified LighterLife Weight-Management Counsellor.
Each local Counsellor employs specialised motivation and coaching
techniques to help you work out why you overeat and to find
effective solutions.
By addressing
emotional needs and not just physical hunger, as is often the case
with slimming clubs, LighterLife lays the foundation for a
life-changing transformation of the way you eat, think and live.
Contact us to find out more today.