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LighterLife success stories

Weight loss success with LighterLife is fun!

Over 250,000 people are now living lighter

Each of our client's results and stories below is unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.

Stella: "Thanks to LighterLife Management I've maintained my weight loss for four years."

It's hard to believe that four years ago Stella Sydee, 42 was a recluse, ashamed to go out because of her size. Here she explains how LighterLife not only helped her lose weight but also find her inner confidence. Read more…


Ana: "Since losing weight with LighterLife I've found the person I used to be and I've started to live my life again."

Seeing Ana looking so glamorous you would never imagine that she'd never worn a dress before! At the size she was she didn't feel comfortable in them so putting on a dress for the first time was a huge deal for Ana, she told us she felt fabulous in it! Read more…


Angela: "Since reaching my goal weight I feel physically, mentally and spiritually lighter."

Before LighterLife, Angela was so unhappy with the way she looked that she didn't bother buying herself lovely clothes - Now she loves shopping and finally feels worthy of nice clothes and confident to experiment with fabulous new outfits. Read more…


Andy & Emily did LighterLife together & lost 19 stone

Andy & Emily: "We've lost 19 stone between us!"

Andy, a phsiotherapist, & his fiancée Emily, a junior doctor, did LighterLife together: "We both feel like a role models for our patients who need to lose weight themselves, & we always recommend LighterLife to them." Read more…


Natasha: "I can now shop wherever I want and wear clothes that are sexy again!"

For Natasha Fenton, LighterLife was more than just a way to lose weight - it gave her the strength she needed to kick-start her life. Read more…


Rafic: "I lost 3st 12lb with LighterLife and now I can play tennis again"

Takeaways, parties, microwave meals – after piling on the pounds at university, tennis fanatic Rafic Massih, 34, hung up his racket as he struggled with his weight. Now, he’s lost 3st 12lb and is back on the court. Rafic gives us the lowdown on his LighterLife experienc Read more…


Emma Boranat's LighterLife slimming success story

Emma: "I feel fantastic"

After being refused life insurance due to her size, mother of 3, Emma Boronat, knew it was time to do something about her weight. LighterLife was the solution. Read more…


Caroline’s Weight Loss Success Story

Caroline: "I now know anything is possible"

“Before LighterLife, my size restricted me from doing exercise. Now I go running at least three times a week. No matter how big my goals are in life, thanks to LighterLife, I know anything is possible.” Read more…


LighterLife Magazine - Sarah

Mary: I lost 8st and rediscovered a passion for living!

“It’s almost impossible to sum up how much LighterLife has empowered my life. I have found the old Mary again. I loved the camaraderie of my group. I’d given up caring about me, LighterLife changed all that." Read more…


Rae: “I lost over 2 stone. I love how I feel”

"It's not just the losing weight, I also feel my whole mindset has changed. I'm not that unhappy person any more, I'm a new & improved me. LighterLife has changed my whole life. I feel so much more positive about myself." Read more…


Ellen's Weight Loss Success Story

Ellen: “I no longer feel ashamed of myself”

Squeezing into size 20-22 trousers at the age of 59, and with the aches and pains in her back, hips and knees getting worse, grandmother Ellen knew she had to do something if she wanted to be there for her grand-kids. Here, she shares her life-changing story. Read more…


Gemma: "I have a beautiful baby boy thanks to LighterLife"

Weighing in at 21st, Gemma Owston, 30, was worried that her weight might prevent her from starting a family. She joined LighterLife and lost an amazing 5st 12lb and shortly after reaching her goal weight, she became pregnant. Read her inspiring story here. Read more…


Philippa: "I’ve lost weight and found a love for running"

Having lost 2st 2lb on LighterLife Lite, Philippa Kurys has never felt happier with herself. She reveals how LighterLife has empowed her to become a dedicated runner, and given her the tools she needs to live a healthier life. Read more…


Janet: "I lost 4 stone and became a model"

Having struggled with her weight for several years, Janet’s unhappiness had reached a peak. She felt old beyond her years and that she was missing out on life. Here, she tells us how she lost nearly 4st with LighterLife and has maintained a healthy weight since. Read more…


Kelly: "I can pretty much wear whatever I want"

"LighterLife changed my life, literally! I'm currently training to be an Associate LighterLife Counsellor, I have a new boyfriend, and I have better relationships with my family and friends." Read more…


Kim: “I have double the energy after halving my weight”

“I always thought my weight would kill me one day, now I’ve lost so much I don’t have to worry anymore. I know there’s no way I will ever go back to how I was before”. Read more…


Jennifer: "I lost 6 stone and feel amazing"

Thanks to LighterLife, Jennifer Circuitt has lost 6st and is living the life she always wanted. Here, she reveals how losing weight gave her the strength she needed to love herself again. Read more…


Lisa: “I can wear what I want this Christmas!”

Before LighterLife, Lisa Craig, 30, would dread buying her outfit for her Christmas party. This year, thanks to losing 4st with LighterLife, Lisa has hit the shops and can’t wait to show off her slim figure at her Christmas party. She shares her inspiring story here. Read more…


Mike: I’m no longer referred to as ‘the fat one’

After losing 7st 3lb, Mike tells us how LighterLife helped him take back full control of his life and why going back is not an option. Read more…


Hayley Taylor weight loss success story

TV’s ‘Fairy Jobmother’ Hayley Taylor loses 3 stone

"I've lost over 3 stone... I'm happier and much more confident, I only wish I'd done it sooner. I'm so proud of myself, it's never too late to make a positive change." Read more…


Paul Cronogue's LighterLife weight loss journey

Paul: “I lost over 5 stone and I feel ten years younger”

"I am a testament to the fact that you can tackle type 2 diabetes head-on... My blood sugars are normal for the first time in years." Read more…


Sarah Dove's LighterLife slimming success story

Sarah: “It's the best thing I've ever done for myself”

“I absolutely recommend LighterLife, I’m a constant advocate of it. I recommend it to everyone – I talk to strangers in the street and tell them how much weight I lost." Read more…


Leroy’s Weight Loss Success Story

Leroy: "For the first time in my life I felt in control"

“LighterLife is a life change! I’m a new person and I’ll never take my body for granted again. LighterLife even gave me the confidence to find love.” Read more…


Keith's Weight Loss Success Story

Keith: “LighterLife helped me put structure back in my life”

“LighterLife helped me to put structure back in my life. I also saved money, which made me realise the money I’d been wasting on junk food. Now I have far more energy, and I feel really positive and happy about life.” Read more…


Allison: "I've lost over 5 stone with LighterLife"

After losing over 5 stone, Allison tells us why LighterLife helped her get rid of bad habits and made her realise losing the weight felt a lot better than making excuses. Read more…

Denise Welch: “This past year has been one of the best of my life.”

Celebrating her first LighterLife anniversary, maintaining her 2 stone weight loss Denise tells us 'Things have finally fallen into place." Read more…


Angela: "I lost 8st 6lb and feel like a new woman!"

With high blood pressure and arthritis affecting her mobility, Angela Watson, 66, felt her weight was putting years on her. Here she tells us how losing weight with LighterLife has improved every aspect of her life. Read more…


Vanessa: "I'd always try to avoid heels before LighterLife - trying to balance in them at the size I was made me feel like I was making a fool of myself."

Vanessa lost 8 stone on LighterLife and said goodbye to her beer belly. She looks fantastic and now counts shopping as one of her favourite hobbies. Read more…


Nikki: "Since losing weight on LighterLife I feel 100% more confident in myself and how I look."

I didn't struggle with my weight until I began working in an office full time. The weight gradually piled on. I joined LighterLife and my Counsellor really took the time to help me explore why I put the weight on in the first place and what it meant. Read more…


Rob: "I have a new lease of life now. I ran a 10k race and do Nordic walking."

At just 25 years old, Rob Gillett, tipped the scales at 41 stone 10lbs, putting his life in danger. With a height of 5ft 3in and a waist measuring 6ft by 6in, he was nicknamed the “human doughnut” by the media. Read more…


Pauline Quirke's LighterLife weight loss success story

Pauline Quirke & Linda Robson: maintaining their weight loss

Birds of a Feather TV-stars Pauline Quirke and Linda Robson both achieved life-changing weight loss with LighterLife. Read the latest news on their continuing weight loss success. Read more…


"I lost 4st 6lb for my dream wedding"

When Sarah Ward’s fiancé got down on one knee, her heart sank. It was the happiest moment of her life, but the thought of walking down the aisle the size she was terrified her. Read more…


Anne: "I lost 3st 11lb and feel sexy again"

Feeling frumpy, unattractive and fed up, Anne Ero, 44, had allowed her weight to drag her down for far too long. She shares her LighterLife story here. Read more…


Carolyn: “Now I feel proud wearing my uniform”

Carolyn Kendall, 50, a police officer from Horsham, used to hide away from the public to avoid nasty ‘fat’ comments. Here she reveals how losing 14st with LighterLife gave her confidence to step back on the streets and regain her respect as an officer. Read more…


Sarah Moore weight loss success story

Sarah lost 4 stone: “The confidence I have now is brilliant!”

"The confidence I have now is brilliant. I never realised quite how unhappy my size made me – it’s like a black cloud has been lifted, I feel lighter not just physically but mentally, too." Read more…


Sharon: "I lost 3st 11lb and found my confidence"

Glamorous 50s tribute singer Sharon Shaw, 50, is a returner to the LighterLife programme. Thanks to her LighterLife group work, she has unravelled the reasons behind her unhealthy eating habits. Read more…


Clark Baxter Success Story 442x238

Clark: "I lost 8st and proposed!"

Clark reveals how the shock of losing a close friend gave him the drive to lose 8st and to pop the question to the love of his life. Read more…


Louise Clarke Success Story 442x 238

Louise: "5 simple things I do to stay slim"

When Louise Clarke’s weight started affecting her horse riding, she knew she had to do something about it – the thought of not being able to ride again scared her! After losing 3st 6lb Louise, 40, is back doing what she does best. Read more…


Dee’s Weight Loss Success Story

Dee: “LighterLife allowed me to believe in myself”

For Dee Oliver, LighterLife was more than just a chance to lose weight – it was an opportunity to reset the clock and start again. After years of struggling with her weight, she decided to join LighterLife and lost 7st! Here, she shares her top 5 LighterLife tips Read more…


Kirstein & Sandy: “It's totally changed my life”

Kirstein O'Sullivan and her mum, Sandy Williams, tried loads of weight loss programmes before they discovered LighterLife. Now they share their fabulous weight loss success story and reveal why LighterLife is different. Read more…


LighterLife Magazine - Sarah

Sarah: "I never imagined I could lose this much"

“LighterLife gave me a lifeline and, as clichéd as it sounds, changed my life, my ambitions, my ability to do things and, most importantly, my health. Every day when I look in the mirror, I still can’t believe it.” Read more…


Mandy Mallinson: “This is something I was doing for myself”

Mandy Mallinson was fed up of being the "funny little fat friend" and after "trying every diet out there" tells us why LighterLife was the perfect match for her. Read more…


Jess: ‘I lost 8st and no longer hide myself away.’

West End assistant wig mistress, Jessica Plews, 28, felt like a misfit backstage because she was much bigger than everyone else around her. She joined LighterLife and lost an amazing 8 stone, and now it’s her turn to take centre stage! She shares her inspiring story. Read more…


Samantha: "I have more energy and generally feel better about myself"

"I saw Pauline Quirke talking about LighterLife on TV and I thought to myself ‘if she can do it, I can too. She achieved so much on the programme that I decided to give them a call the same day." Read more…


Darren: “The weight just slipped off”

“I found the LighterLife programme very easy to follow. I couldn’t believe it, for the first time in years I was feeling good about myself. I was also saving money, as my weekly food bill used to be close £160 (€200).” Read more…


Julia Rogers LighterLife weight loss story

Julia: “I lost 7 stone and I've discovered me again”

"The LighterLife group work helped me discover the reasons behind my overeating and gave me the tools I needed to lead a healthier life." Read more…


LighterLife Magazine - Jana

Jana: "It's the first time I've ever been slim"

“LighterLife has taught me a lot about how I deal with things. It wasn’t just about the food or what I used to eat. What I’ve learned has given me tools to use in all aspects of my life instead of resorting to food.” Read more…


Adrienne Noel Robinson dieting success story

Adrienne: "I've lost over 7 stone with LighterLife"

After losing over 7 stone Adrienne tells us her favourite thing about LighterLife is watching the weight melt away, and how it's really taught her a lot about herself. Read more…


Stuart: "I've lost over 7 stone with LighterLife"

After losing over 7 stone, Stuart tells us why thinking back to his LighterLife group sessions, helped him overcome any situation and how his confidence has really grown since. Read more…


Steven: "LighterLife Management has transformed me outlook on life..."

I'd recommend LighterLife to anyone. The only difficult part is choosing what Foodpack flavours to have. Read more…

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