Social-Posts---Denise---1080x1080=no-maintain

Denise Welch: Actress reveals she battled ‘destructive’ food addiction

LighterLife ambassador, Denise Welch, lost an incredible two stone in two months ahead of her wedding in 2013 after following the Total Plan. With this being her […]

Read more

Archives: Uncategorized

Social-Posts---Denise---1080x1080=no-maintain

Denise Welch: Actress reveals she battled ‘destructive’ food addiction

LighterLife ambassador, Denise Welch, lost an incredible two stone in two months ahead of her wedding in 2013 after following the Total Plan. With this being her […]

Read more
Tuesday-600x600

“I feel fitter, sharper mentally and that I’ve achieved something worthwhile”

Kerry Pettitt lost 2st 4lb on LighterLife Total and has been maintaining since March 2018. I was a shade over 19st when that first picture […]

Read more
Hazel Harrod1

Hazel Harrod – My Story

Returning to LighterLife is a sign of strength! I’d struggled with my weight for years, I felt out of control and desperate for help. My […]

Read more
dessert

LighterLife delightful trifle

Are you looking for a delicious, nutritious, guilt-free dessert? We’ve created our own LighterLife trifle recipe that can be enjoyed by all LighterLife clients as […]

Read more
Paul_1080x1080

Q&A with Paul Allitt

After years of failed dieting, Paul Allitt lost 5st 1lb on our Total VLCD plan. We find out why LighterLife has been such a success […]

Read more
Friday---1080x1080

Be good this Friday

Easter weekend does come with it’s challenges, but that’s ok, because you’ve learned all the techniques you need to look after yourself this weekend. Challenge […]

Read more
Success-story-clients-Leah-Jone

Lose weight for your wedding and beyond with LighterLife

At the end of last year, Kent bride Leah Jones married her partner Richard wearing her dream wedding dress. The dress not only symbolised the […]

Read more
Management_600x600

5:2 dieters lose weight ‘quicker’ and may have healthier hearts

Many of our clients, including our fantastic ambassador Denise Welch, lose weight on our Total or Lite plan, and go on to successfully manage their weight […]

Read more
Monday-Gemma_1080x1080

Gemma’s bursting with energy and feeling better than ever

Joining a group really opened Gemma Shaw’s eyes to living a lighter life for good. She’s gone from a size 24 to a 14, she’s […]

Read more
cancer-800x800

Why Cancer Research UK isn’t fat shaming

If you’ve never walked a mile in my shoes how can you tell me about it? Being fat, being overweight or obese is not a […]

Read more