Sarah Payne Archives - LighterLife

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“I hadn’t realised I was an emotional eater”

Overweight since childhood and a veteran dieter, Sarah Payne found the key to lasting weight management and a healthier relationship...

Lights, Camera, Action: Behind the scenes with LighterLife

When these three ladies joined LighterLife, each had their own weight struggles and insecurities but all shared the same goal;...

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