5-Friday1080x1080

Two new tasty products are here!

We are excited to introduce two new products to our range, say hello to Superfood Green Soup and Mixed Berry Smoothie. Superfood Green Soup: Our new meal-replacement Superfood […]

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Tag: health

5-Friday1080x1080

Two new tasty products are here!

We are excited to introduce two new products to our range, say hello to Superfood Green Soup and Mixed Berry Smoothie. Superfood Green Soup: Our new meal-replacement Superfood […]

Read more
black-background-boiled-egg-boiled-eggs-824635

Breakfast recipe: Avocado toast with boiled egg

Serves: 1 Per serving: 273 kcal Ingredients ½ small avocado 1 slice toasted wholemeal bread 1 boiled egg Method Mash ½ small avocado on 1 […]

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Fruity feta

Breakfast recipe: Fruity feta

Serves: 1 Per serving: 296 kcal Ingredients 150g chopped melon flesh 50g blueberries 30g crumbled feta  25g crushed walnuts Method Mix 150g chopped melon flesh, […]

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Italian Vegetable Frittata

Lunch recipe: Vegetable frittata

An easy to make lunch that’s packed with vegetables. It tastes great served hot or cold. Cooking time: 30-35 minuets Serves 2 Per serving: 292 […]

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Bean & Spinach Salad

Lunch recipe: Bean and spinach salad

A simple lunch recipe with lots of crunch Preparation: 35-40 minutes Serves: 1 Per serving: 285 calories You will need: 80g cooked, trimmed fine beans […]

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Success-story-clients-Kat

Kat drops seven dress sizes after losing 9st

LighterLife client, Kat Grimshaw, lost an incredible nine stone following the Total Plan ahead of her 30th birthday. After spending years using food as a crutch for many of life’s […]

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