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Celebrities who have Type 2 diabetes…

Type 2 diabetes isn’t the sexiest of headline-grabbing subjects and despite its prevalence, many people don’t really understand much about...

Your Most Commonly Asked Type 2 Diabetes Questions – Answers from a GP

Being diagnosed with Type 2 diabetes is a challenging time for the patient with many people finding it emotionally...

I’ve been maintaining my LighterLife weight loss for 26 years!

Growing up in Glasgow in the early 1950s, I always felt like the odd one out in our family. I...

Now I have an entire dressing room to house all my clothes!

After an accident at work I was struggling with pain in my knee, and I was also at my heaviest....

I feel so much fitter, I can run upstairs and feel in control of my life.

I’ve been a yo yo dieter since my 20s but when I turned 64 I decided it was time to...

I feel so much more confident in how I look. I’m not embarrassed or ashamed by my size anymore.

Whenever I attended weddings, parties and other social events, I always felt like I was wearing a tent rather than...

LighterLife is the best thing I ever did for myself

I first started dieting over 20 years ago (after putting on weight during my teens). Having successfully lost weight back...

I’m so happy and confident now, LighterLife saved me and changed my life!

I’d been a yo-yo dieter since my teens, trying all kinds of different weight loss plans but nothing ever worked....

There’s not one item of clothing in my wardrobe that I cannot wear!

Having been a yo-yo dieter for most of my adult life (and an overweight teenager), when I hit my 60’s...

I’m 100% happier, healthier, and I’m able to live the life I want to live

Around 5 years ago I began to experience numbness and tingling in my right hands and feet, progressing across a...

I was a size 22, and now I’m a size 10! And I’m enjoying my son’s pride in his mum who’s lost all this weight

I had lots of reasons for wanting to lose weight. Catching a glimpse of my reflection, or seeing a photo,...

It feels amazing to be able to go into any shop and buy clothes

“Why do you look younger than you are? Why is your age going backwards?” After losing nearly 6 stone back...

I stuck to the LighterLife TotalFast plan and it worked

Nigel lost an amazing 10st on our TotalFast plan and saved money too

My life has changed in the most incredible ways since losing 3 stone

From the age of 20, I lived on takeaways and fried food. I knew I wasn’t making good nutritional choices,...

My health has done a complete 180 and I’m truly a different person

I’ve tried so many diets over the years. You name it, I’ve tried it. Even the baby food diet, very...

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