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LighterLife podcast

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Welcome to 'Inside LighterLife' – this is the place to listen to tips, advice and features on how to lose weight fast, as well as interviews with health experts, LighterLife counsellors and real-life clients.

 

The current podcast has some great tips to help you keep focused on your LighterLife journey and stay on track, we talk to LighterLife Counsellor Alison Harvey who tells us why she cycled over 500 miles in 5 days and clients Becky and Tina talk about their weight loss journeys.

Download or listen to the podcast now:

 

If you want to email the show please contact us at podcast@lighterlife.com

If you would like to download or listen to Pauline Quirke's interviews please click here.