The group meetings helped me succeed
I'm a baker and cake decorator so I'm always baking delicious
treats. Mindless eating used to be a big part of my life. I
had no idea how many calories I was consuming. Since
losing weight with LighterLife I’m confident I can run my business
and manage my weight.
In the past, I’d been on other weight-loss
plans, some of which held weekly meetings, but none were a patch on
the LighterLife groups. The LighterLife groups were much smaller
and more focussed and the work we did was so much more life
changing.
My number one tip for long-term success is to keep going
to your free LighterLife Management group. I’ve long since reached
a healthy BMI but I still go to my Management group regularly for
support and advice – and its fun.
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