What our client's say...
Visit our weight-loss forum, Talking LighterLife, and see what
our clients are saying about their experiences with
LighterLife.
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Jon from Hull says...
Not only did I lose weight on Lighterlife, but best of all,
I saved money on my weekly food bill and knew exactly what I was
spending each week. The foodpacks represent great value because
they're packed with the nutrition you need and none of the stuff
you don't. My foodpacks cost about £48 a week, which is a small
price to pay for my health and there are no hidden costs as
counselling and group sessions are included in the price.
Andrea from Coventry says...
At first I was apprehensive about attending a weekly group
meeting and talking about my weight in front of other people. But
that soon changed. My LighterLife Counsellor and the other members
of my group gave me the support and encouragement I needed
to change my behaviour and reach my target weight. I was also
worried the Foodpacks wouldn’t fit into my busy lifestyle.
Actually, they were quick and easy to use. It was a relief that the
only choice I had to make regarding food was which flavour of
LighterLife Foodpack to choose
Maria from South Glamorgan says...
My Weight-Managment Counsellor Claire is wonderful. She has
encouraged me to think honestly about why I eat so much at times
when I'm not even hungry. She has helped me to see that I overeat
when I'm stressed and so I need to learn different ways to manage
my stress levels. Ways that don't involve food. Put like that it
sounds simple but after being overweight for years, I finally
understand why.
Lynne from Milton Keynes says...
Since losing weight with LighterLife I feel one hundred
per cent better than I did when I was overweight. I feel so
much more confident and, to be honest, my whole attitude to life
has changed. I now feel anything is possible. My only regret is
that I didn't do LighterLife years ago!
Melinda from Kent says...
I was so nervous that I nearly didn’t go to my first group
meeting. But I’m so pleased that I did. My Weight-Management
Counsellor made me feel very welcome and I soon realised that the
rest of my group were all there for the same reason as me – to lose
weight and learn how to keep it off. Now I really look forward to
my weekly group meeting. I see it as time for me, time during which
I can focus on learning how to manage my weight.
