'I chose LighterLife because it was different to other
diets'
Claire
HEIGHT: 5FT 8IN
AGE:39
Claire was always the 'big girl'. Her mother
took her to the GP about her weight when she was nine and she had
to take packed lunches to school while the rest of her friends had
school dinners. Despite her best efforts her weight slowly crept
upwards all of her life.
Claire says that no-one can truly understand
how soul destroying it was for her to be so disappointed by what
she saw in the mirror. She was sick of being frumpy and buying
clothes that fitted her rather than ones that suited her. Claire
was so self conscious when she went out that it motivated her to
lose weight. I chose LighterLife because it was different to other
diets I had done. The weekly sessions really helped me to address
why I overate in the first place and gave me the tools to maintain
my weight in the long term.
Claire is now a LighterLife Weight-Management
Counsellor and says it gives her the opportunity to give something
back to the programme that gave her a second chance at life.
How to Join LighterLife
Lose weight with LighterLife - all it takes is three
small steps
Step 1: Enter your postcode in
the box on the left and choose a Counsellor.
Step 2: Fill in the form so
you can contact them, have your questions answered and access
hints, tips and advice online.
Step 3: See the weight fall off...
and learn how to keep it off for good.
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