LighterLife is pleased to be supporting UK charity, The Stroke Association, during our ‘BMI 4 Life’ campaign from 12-25 May.  LighterLife’s ‘BMI 4 Life’ campaign aims to raise awareness of measuring your Body Mass Index, with tips and educational advice to help people recognise the importance of maintaining a healthy BMI.

BMI stands for Body Mass Index.   This result has been used by health professionals for many years as a means for assessing an individual’s weight in relation to their height. It is a good indicator of whether your weight is putting your health at risk.