Our Man Plan is a great way to lose weight and keep it off for good. You’ll follow one of our Foodpack plans with no shopping, no calorie counting - no worries.
Depending on the plan you choose, you will replace conventional food with a selection of delicious, nutritionally complete Foodpacks; flavours include curry, spaghetti bolognaise, shepherd’s pie, chocolate shake, nut fudge bars and vegetable soup.
In your weekly men-only group there will be no more than eleven other men, you’ll look at reasons why you put on weight, and make the changes you need to create a healthier future.
* Group subscriptions are billed every 4 weeks and cost £60. When you subscribe to this plan your place will be reserved in your chosen group and your 4 weekly subscription will be automatically billed for as long as you want to attend group, until you cancel your subscription – please see full terms and conditions here
Craig tipped the scales at 16st 3lbs and joined LighterLife after being left embarrassed after being unable to squeeze into size 48 inch waist jeans. His problems with his weight started when he was bullied at school and found it difficult to make friends. Read more
So what have you got to lose - apart from the weight, the health worries, the fear things are never going to change, or the feeling you don't fit in, or that nothing fits, or what? Forget what's holding you back, just take the first step, and we’ll be with you every step of the way.