Shakes
Prepping your Foodpacks

As a LighterLife client you’ll find full instructions for mixing your Foodpacks on each packet, including recommended water quantities – but it’s fine to increase or decrease the amount of water you add, according to your own personal taste. Here are some tips to get you started.

 

Foodpack Hacks you’ll love

 

If you try one of the LighterLife Foodpack hacks, share your photos with us on Facebook, Twitter and Instagram.

Tags

Related articles

Diabetes-image-resized

Spot the tell tale signs of diabetes

To help you recognise the signs of type 2 diabetes, here’s the nine most common symptoms explained by LighterLife’s medical director Dr Matt Capehorn. People believe that […]

Read more
Bean & Spinach Salad

Lunch recipe: Bean and spinach salad

A simple lunch recipe with lots of crunch Preparation: 35-40 minutes Serves: 1 Per serving: 285 calories You will need: 80g cooked, trimmed fine beans […]

Read more
Moroccan Vegetable Couscous (002

Dinner recipe: Moroccan vegetable couscous

This classic vegetarian dish is full of flavour with spicy vegetables and chickpeas.  Try adding a chopped fresh red chilli for added heat. Preparation: 10 […]

Read more