Shakes
Prepping your Foodpacks

As a LighterLife client you’ll find full instructions for mixing your Foodpacks on each packet, including recommended water quantities – but it’s fine to increase or decrease the amount of water you add, according to your own personal taste. Here are some tips to get you started.

 

Foodpack Hacks you’ll love

 

If you try one of the LighterLife Foodpack hacks, share your photos with us on Facebook, Twitter and Instagram.

Tags

Related articles

Sandra

Sandra’s LighterLife Journey

“At 15st 4lb* I was the heaviest I had ever been: my body was out of shape, I couldn’t see beyond my belly and was […]

Read more
Shake

The BBC’s ‘The Big Crash Diet Experiment’

On Wednesday 30th May, the BBC aired The Big Crash Diet Experiment, a programme which followed four volunteers as they undertook a “crash diet” – […]

Read more
bb-big-food-tobacco

Why Big Food is worse than Big Tobacco ever was

While it’s better known for its outlandish claims rather than high moral standards, one thing the tobacco industry never openly did was target young children […]

Read more