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Diets that work

Finally find a diet that works for you! Weight loss with LighterLife is clinically proven to be effective - that's a fact.

Whichever LighterLife programme is right for you, you'll be choosing a diet that works!

The following research was published at the 11th International Congress on Obesity (ICO), Stockholm, Sweden 2010:

• Report on the weight loss achieved in 12 weeks by 4306 obese female patients on LighterLife Total 2009.
• Report on the weight loss achieved in 8 weeks by 950 obese male patients on LighterLife Total 2009.
• Report on the weight loss achieved in 8 weeks by 1810 female patients on LighterLife Lite 2009.
• Two year outcome for weight maintenance in a cohort of 502 patients on LighterLife Total.
• Three year outcome for weight maintenance in a cohort of 60 patients on LighterLife Total.
• Can a VLCD be a realistic alternative to bariatric surgery for the super-morbidly obese?
• Weight loss achieved in 12 weeks by 432 super-morbidly obese patients on LighterLife Total 2009.
• Report on 12 patients who achieved a non-obese BMI with LighterLife Total in 34 weeks 2009.
• Is weight stabilisation successful with LighterLife Management post VLCD?

The following research was published at the 17th European Congress on Obesity (ECO) 2009:

• Two-year outcome for weight maintenance following a cohort of 134 patients who lost weight on the LighterLife Programme.
• Weight-loss results for 2200 male patients with a BMI>29kg/m2 following the LighterLife Programme in 2008.
• Reduction in mean systolic/diastolic blood pressure following 12 weeks on the LighterLife Programme.
• Reduction in waist circumference following 12 weeks of the LighterLife Programme.
• Weight-loss results for 7215 female patients following 12 weeks on the LighterLife Programme in 2008.
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The following research was published at the 16th European Congress on Obesity (ECO) 2008:

• Do LighterLife clients feel less tired? 
• Do clients notice a difference when climbing stairs?
• Does walking one mile get easier? 
• Weight-loss results for 1000 males following a male-specific weight management programme in 2007.
• Weight-loss results for 5000 women following the LighterLife programme in 2007.
• Two year outcome for a cohort of 40 patients following the long-term weight-maintenance element of the LighterLife Programme.