Join LighterLife

Find your nearest Counsellor and start your weight-loss journey today

Check your BMI

Find out which programme is for
you by checking your BMI

Easy weight loss: How to lose weight with LighterLife

Weight loss with LighterLife won't make you feel like you're missing out. Instead, we'll show you how to lose weight more easily than you think by finding balance in your life.

Here's what you can expect from us:

  • Fast weight loss
  • Clinically proven to be more effective at getting the weight off*
  • Small, friendly, weekly groups
  • Unrivalled, face-to-face support to help you every step of the way
  • Tried-and-tested counselling techniques to help you make better choices
  • Maintenance programme to introduce a full range of foods in a healthy, balanced way
  • Free ongoing support from your Weight-Management Counsellor for as long as you need it to keep you on track

 

 

Diets that work: clinically provenClaire says: "It was so much more than a diet. The face-to-face support and counselling techniques really made a difference. I've kept the weight off for almost 2 years now, and I still use what I learned in the group to keep on track."

Claire's weight loss success

 

* Journal of Diabetes 1 (2009) 207 - 217

 

What have you got to lose?

If you're ready for a weight-loss programme with a difference that's really committed to supporting you every step of the way, find your nearest Weight-Management Counsellor using the easy postcode search on the left, and contact them to start living lighter.


 

Feedback Form
Feedback Form