"With the support of my group and my counsellor, I feel confident to take back control of my life."

'I had been a yo-yo dieter for as long as I could remember. I was always on the lookout for a quick fix and was an experienced professional when it came to fad diets. The problem was I never wanted to address the reasons behind why I was over eating, so every time I’d lose several stone I’d just put it back on again. When I saw two friends not only shrink before my eyes but maintain their weight loss, with the help of LighterLife, I stood up and took note. I could see that LighterLife was not just another fad diet, it worked.'


  • Weight lost: 5st 8lb*
  • Weight loss plan: Total
  • Followed the LighterLife Management plan

'When my son was diagnosed with leukaemia it really shook the whole family. We would be in an out of the hospital every four weeks with various appointments, so during this time I really got to know everyone really well. I followed the LighterLife Total programme so was losing up to one stone a month.

Every four weeks after I joined LighterLife the nurses were so positive towards me about my weight loss. Honestly, I could have continued using food for comfort during my son’s health scare but I knew it would start affecting my health if I did. I needed to lose weight so I could be healthy for him and the rest of my family. That’s when I set myself a goal of reaching my ideal weight at the same time his leukaemia was officially in remission.

LighterLife has been amazing for me. The counselling has been invaluable because there was a point where I was scared to go back to my old ways, but with the support of my group and Jan, I feel confident to take back control of my life. I even started up a running club at my son’s school.'

Since joining LighterLife Lyndsay’s health, fitness and quality of life has greatly improved.

Two months since joining our management programme Lyndsay has more energy and confidence than ever before and now leads a much lighter and happier life with her husband and two children.

Lyndsay shares her heart-wrenching story in Best Magazine

I lost over 5st to be the best mum I could possibly be. Best November 2016.

*Each of our client's results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.

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More success stories

Each of our client's results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.


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