Counsellors
When you join the LighterLife Programme you will visit your LighterLife Counsellor on a weekly basis for the support and help you need to guide you successfully through every step of your weight-loss journey.
Our Counsellors are recruited very carefully and trained thoroughly in all aspects of weight loss and weight management. They are there to help you identify why you over eat and change your eating habits for good.

LighterLife Counsellors come from all walks of life. They are supportive and encouraging men and women who have chosen this career because they want to make a real difference to people's lives. Many of them have actually been through the LighterLife Programme themselves and so will understand all the thoughts and feelings you experience as you make your way to living a lighter life.
Many clients find the counselling element of the programme invaluable and although they may have been initially nervous about attending the groups, they end up keeping in touch with their Counsellor (and other members of their groups) way beyond reaching their target weight.
So if you would like to hear more about some of our Counsellors and how they feel about being part of LighterLife click on Melanie or Yvonne.