The LighterLife Body Mass Index Calculator
The Body Mass Index ‘BMI’ is a statistical measure of the weight of a person scaled according to their height. To calculate your BMI on the LighterLife BMI calculator first select your gender (male or female) in the box (top left). Then choose metric or imperial for your preferred unit of weight/height measurement. Next, enter your actual height and weight by clicking and gliding the sliding counter to your own measurements. Your BMI will automatically be calculated and shown in the green box (top right). Finally, click on the blue arrow (top right) to find out more about your BMI.