Kat drops seven dress sizes after losing 9st

LighterLife client, Kat Grimshaw, lost an incredible nine stone following the Total Plan ahead of her 30th birthday.

After spending years using food as a crutch for many of life’s obstacles, Kat decided to change her relationship with food once and for all.

Read Kat’s full interview with the Daily Star here or take a look behind the scenes at our latest photo shoot with Kat’s inspiring video.


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