Foodpacks and nutrition
Foodpacks are the range of foods used by
LighterLife to facilitate weight loss in patients.
The current range includes soups, shakes,
porridge and bars. Drink mixes and Fibre Mix,
containing inulin or fructo-oligosaccharides, are also
available.
For patients with a starting BMI between 25 and
29.9
These patients can join our low-calorie diet
programme, LighterLife Lite.
This provides 800 - 1200 kcal per day from a conventional meal and three Foodpacks.
LighterLife Lite uses three Foodpacks a day
(includes soups, shakes, porridge and bars), providing:
- A minimum of 37.5g protein
and 37.5g carbohydrate.
- An average of 11.9g fat.
- A minimum of 7.5g fibre.
- At least 75% of the recommended daily
allowances (RDAs) for key vitamins and minerals.
These are supplemented by a conventional meal.
For patients with a starting BMI of 30 or
more
These patients can join our very-low-calorie
diet programme, LighterLife Total.
LighterLife Total uses four Foodpacks a day
(including soups, shakes, porridge and bars), providing:
- An average of 500-600 kcal.
- A minimum of 50g protein and 50g
carbohydrate.
- 10 - 17g fibre.
- An average of 15.9g fat.
- At least 100% of the recommended daily
allowances (RDAs) for key vitamins and minerals.