How can I rejoin LighterLife?
It doesn't matter if you’ve been away from the
LighterLife Programme for some time, its easy to rejoin as a
Refresher.
What's involved?
On the LighterLife Refresher Programme
you'll:
Learning from your past
The Refresher Programme is an opportunity to
look at what might not have worked for you in the past and to
explore how to avoid making the same mistakes in the future. It's
divided into modules, each of which lasts four weeks. Each module
focuses on one of the following topics:
- Time
- Communication
- Perception
- Awareness
- Messages
- Cycles
You can stay on the LighterLife Refresher
Programme while your BMI is 22 or above.
Contact your nearest LighterLife Weight-Management Counsellor for how to
join as a Refresher.
LighterLife Programme Quick
Links:
It re-educated me with food and
gave me a second chance.
Chris (read my
story)
Maintained since October 2006
Waist was: 46" now: 32"