LighterLife Lite
What will I eat?
You will have three Foodpacks a day
and a conventional meal. Your Weight
Management Counsellor will explain what food you can eat on
LighterLife Lite. It's nothing complicated. You can find the
ingredients in any local supermarket.
Make sure you drink enough water to feel comfortable. You may
also have coffee or tea with tablet sweeteners and two sachets of
LighterLife Savoury Broth a day.
You can also use LighterLife Water Flavours. When mixed
with your water they add fibre and come in three flavours: Fruits
of the Forest, St Clements and Sunrise Orange.
What can I expect from my group
meeting?
LighterLife Lite Quick
Links:
I could take
my shake to work with me in the morning, and have my meal
at lunch time. It was so easy to follow.