What happens after Foundation?
I'm happy with the weight I am now...
If, after completing the LighterLife
Foundation Programme, you’ve reached your desired healthy
weight, the LighterLife Management
Programme is there to support you.
I want to lose more weight...
On the LighterLife Developer Programme you can continue using
four Total Balance Foodpacks a day until you reach your desired
healthy weight. You’ll still attend weekly group meetings and be
supported by your LighterLife Weight-Management Counsellor.
The LighterLife Developer Programme is a real opportunity to
build on the skills and strategies learned during the Foundation
Programme. It’s a chance to continue to gain greater
self-awareness.
LighterLife Programme Quick
Links:
The counselling opened
my eyes to how I could get through problems without turning to
food.
Laine (read my
story)
Maintained since August 2004
Was size: 18/20 now: 10/12