Why should being obese matter to me?

The World Health Organisation considers someone obese if they have a body mass index (BMI) of 30 or above. It estimates that at least 300 million of us are now obese. What is my BMI?

 

Over 40 serious health conditions are linked to obesity

including:

  • High blood pressure, high cholesterol, coronary heart disease, deep vein thrombosis, varicose veins.
  • Type 2 diabetes, insulin resistance, polycystic ovarian syndrome, infertility, breast cancer.
  • Breathlessness, obstructive sleep apnoea.
  • Gallstones, hiatus hernia, fatty liver, colon cancer.
  • Arthritis, back pain.
  • Stress incontinence.
  • Depression, low self-esteem, binge eating disorder. (National Obesity Forum 2008)
  • Someone dies from an obesity-related illness in England every 17 minutes. (Tackling Obesity In England, 2001)
  • Being obese can be expected to shorten your life expectancy by, on average, nine years.  (Tackling Obesity In England, 2001)
  • Obese women are 13 times more likely to develop type 2 diabetes than non-obese women. Obese men are 5 times more likely to develop type 2 diabetes than non-obese men. (The Information Centre – NHS Statistics on obesity, physical education and diet: England 2006)
  • Obesity will soon surpass smoking as the biggest cause of premature loss of life. (House of Commons 2004)

 

Is your BMI 25 or above?

To join LighterLife contact the LighterLife Weight-Management Counsellor for your area.

 

What is my BMI?


 

Thanks to LighterLife, I lost a dress size a month.  Brilliant!

Patricia (read my story)
Maintained since August 05
Size was: 24 now: 10/12