Is a very-low-calorie diet safe?
Very-low-calorie diet programmes have been available in the UK
since 1984 (research began in the 1960s - see more about VLCD Research).
The UK’s National Institute for Health and
Clinical Excellence (NICE) recommend very-low-calorie diets for
suitable obese patients.
Studies by the Committee on Medical Aspects of Health
and Nutrition (COMA) in the UK, and by the European Union, prove
very-low-calorie diets can help people lose weight safely.
Hospital-based obesity centres throughout
Europe use very-low-calorie diets to help obese people lose weight
more rapidly than on a conventional diet.
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Christian, 24 (read my story)
Waist size was: 46 now: 34
Maintaining since March 2007