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When you’re in ketosis, your body produces three types of ketone 

 

One of these ketone bodies is called acetacetate.

 

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Acetacetate breaks down and is excreted in the breath, causing a smell like pear drops or nail-varnish remover.

While you’re in ketosis, a breath-freshener spray or mouthwash can help combat any tendency to sour breath.

 


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