LighterLife provides you with great choice and flexibility with foodpacks priced from just £1.80 and group counselling sessions at £15. Your Counsellor will advise you on the options and costs related to the plan that’s right for you at a free no obligation appointment.
But the LighterLife programme is about so much more than just what goes in your mouth. It’s the unique combination of mind, body and support which makes our programme so successful in helping people to lose weight.
Making an investment in your future
When you join the fast weight loss program at LighterLife you're making a real investment in your future health and happiness. Making the most of your group sessions is an essential part of this investment, as it’s here you’ll learn how to challenge and change your relationship with eating.
Not only is group work the most important part of the LighterLife programme, it's the key to its success.
Make better choices
With LighterLife you'll develop the understanding to make better choices, ultimately enabling you to balance your weight more effectively, helping you to lead a more exciting, fulfilling and lighter life.
It’s not just about what you eat, but while you’re on the LighterLife programme we’ll take care of that aspect, leaving you free to really come to terms with your relationship with food.
The real value of LighterLife
Have you thought about how much you spend on food just for you? You may be surprised. Don’t forget to include the little snacks and treats that aren’t part of the weekly shop. It all adds up.
Many of our clients find that they actually start to save money when they begin the programme. Depending on your current eating habits you may well experience this yourself.
Read about how Irish LighterLife client Darren Checkley was spending over £160/€200 on his weekly shop before he started our programme. Read more...