LighterLife provides you with great choice and flexibility with foodpacks priced from just £1.80 and group counselling sessions at £15. Get started today by choosing the right plan for you and book into group. It’s easy, everything you need for your plan is in our online shop.
Making an investment in your future
When you join the LighterLife programme you're making a real investment in your future health and happiness. Making the most of your group sessions is an essential part of this investment, as it’s here you’ll learn how to challenge and change your relationship with eating which is key to long term success.
Make better choices
With LighterLife you'll develop the understanding to make better choices, ultimately enabling you to balance your weight more effectively, helping you to lead a more exciting, fulfilling and lighter life.
It’s not just about what you eat, but while you’re on the LighterLife programme we’ll take care of that aspect, leaving you free to really come to terms with your relationship with food.
The real value of LighterLife
Have you thought about how much you spend on food just for you? You may be surprised. Don’t forget to include the little snacks and treats that aren’t part of the weekly shop. It all adds up.
Many of our clients find that they actually start to save money when they begin the programme. Depending on your current eating habits you may well experience this yourself.