Get back your ideal weight with Refresher Lite
Refresher Lite is a short weight management programme to help
you get back your shape!
Refresher Lite is a short weight management course to
help you get back your shape if you've previously been on a
LighterLife programme but need a little extra help getting back to
your ideal size.
Refresher Lite
Who can do it?
Men or
women with a BMI of 30 or more, who have completed at least 8 weeks
on LighterLife Total or Foundation.
Is it clinically supervised?
Depending on your
medical history and health, you may need to be assessed by your GP
or practice nurse before you can start.
What do I eat?
Three Foodpacks a day, plus a healthy meal from a list of everyday
ingredients.
How long will I be on Lite for?
Until you reach your weight-loss goal.
How do I join?
If you're ready to see the weight fall off and
learn how to keep it off for good join
now.
Frequently asked questions
Still got questions? Have a look at our Frequently Asked Questions about Refresher Lite
and find out more.
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Is your BMI 30 or over?
Find out more about LighterLife
Total.
