What will I eat on LighterLife Total?
Four Foodpacks a day provide
all the nutrition you need and only around 500-600 kcal, so you'll
lose weight fast. No calorie counting, no cooking, no
fuss.Tasty and easy to make up, they're ideal for busy lives, and
they're all suitable for vegetarians.
Four Foodpacks a day provide:
- Between 500-600 kcal.
- A minimum of 50g protein and 50g carbohydrate.
- At least 100% of the recommended daily allowance (RDA) of key
vitamins and minerals.
- An average of 15.9g of fat.
- 10-17g of fibre.