Our balanced diet foods include meals, drinks, shakes,
bars and soup
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Using our Foodpacks makes losing weight easy
Our diet and weight loss food packs include foods, drinks, shakes
and bars with fewer calories, so you’ll have to use energy
from your reserves. First you’ll use up glycogen stored in your
liver. Once this is used up, after a few days, you’ll
start to use body fat and lose weight.
Foodpacks play a vital role in ensuring you get the nutrients your
body needs.
They’re tasty, easy to make up, packed with nutrition and are ideal
for busy lives.
Three new and exciting flavours available...
Where can I buy Foodpacks?
Join LighterLife and use our wide varity of Foodpacks to lose
weight. Simply contact the LighterLife Weight-Management
Counsellor for your area to find out how to start.
We have a range of 16 different foodpacks which are a combination
of soups and shakes, 4 different bars, a variety of drink mixes,
broths and stocks as well as 6 different management meals.

How many Foodpacks will I use?
The number of foodpacks you use will depend on the diet programme
that you follow:-
My BMI is between 25 and 29.9 (LighterLife
Lite)
My BMI is over 30 (LighterLife Total)