Join LighterLife

Find your nearest Counsellor and start your weight-loss journey today

Check your BMI

Find out which programme is for
you by checking your BMI

Our balanced diet foods include meals, drinks, shakes, bars and soup

Join LighterLife now

Using our Foodpacks makes losing weight easy


Our diet and weight loss food packs include foods, drinks, shakes and bars with fewer calories, so you’ll have to use energy from your reserves. First you’ll use up glycogen stored in your liver. Once this is used up, after a few days, you’ll start to use body fat and lose weight.

Foodpacks play a vital role in ensuring you get the nutrients your body needs.

They’re tasty, easy to make up, packed with nutrition and are ideal for busy lives.

Three new and exciting flavours available...

Apple and Cinnamon Porridge Pasta Carbonara Pea and Ham soup


Where can I buy Foodpacks?


Join LighterLife and use our wide varity of Foodpacks to lose weight. Simply contact the LighterLife Weight-Management Counsellor for your area to find out how to start.

We have a range of 16 different foodpacks which are a combination of soups and shakes, 4 different bars, a variety of drink mixes, broths and stocks as well as 6 different management meals.
Selection of Foodpacks


How many Foodpacks will I use?


The number of foodpacks you use will depend on the diet programme that you follow:-

My BMI is between 25 and 29.9 (LighterLife Lite)

My BMI is over 30 (LighterLife Total)

 

 

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