Hazel Harrod1

Hazel Harrod – My Story

Returning to LighterLife is a sign of strength I’d struggled with my weight for years, I felt out of control and desperate for help. My […]

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Hazel Harrod1

Hazel Harrod – My Story

Returning to LighterLife is a sign of strength I’d struggled with my weight for years, I felt out of control and desperate for help.... Read more
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LighterLife delightful trifle

Are you looking for a delicious, nutritious, guilt-free dessert? We’ve created our own LighterLife trifle recipe that can be enjoyed by all LighterLife clients... Read more
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Q&A with Paul Allitt

After years of failed dieting, Paul Allitt lost 5st 1lb on our Total VLCD plan. We find out why LighterLife has been such a... Read more
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Be good this Friday

Easter weekend does come with it’s challenges, but that’s ok, because you’ve learned all the techniques you need to look after yourself this weekend.... Read more
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Lose weight for your wedding and beyond with LighterLife

At the end of last year, Kent bride Leah Jones married her partner Richard wearing her dream wedding dress. The dress not only symbolised... Read more
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5:2 dieters lose weight ‘quicker’ and may have healthier hearts

Many of our clients, including our fantastic ambassador Denise Welch, lose weight on our Total or Lite plan, and go on to successfully manage their... Read more