Diabetes-image

Did you know these celebs had diabetes…

Type 2 diabetes is not the sexiest of headline-grabbing subjects. With common knowledge suggesting it’s less serious than type 1 diabetes – even though it can be more difficult to control – many people really […]

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Diabetes-image

Did you know these celebs had diabetes…

Type 2 diabetes is not the sexiest of headline-grabbing subjects. With common knowledge suggesting it’s less serious than type 1 diabetes – even though it can be more difficult to control – many people really […]

Read more
Lady-in-yellow-jumper-mento

The perks of working for yourself

Some people avoid starting their own business because of the responsibilities associated with it. However, there are plenty of great reasons to be your own boss. Work from home If you have the space, being […]

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Reflecting on my LighterLife journey by Charlotte Williams

Where the devil has this year gone?! I mean, it’s flown by and been mostly eventful – not that I’m complaining. 2017 was THE year that I vowed to make a change. Not a resolution […]

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mythfact

If you hear strange things about LighterLife, who ya gonna call? Myth busters!

Is it true that if I lose weight quickly I’ll only end up putting it all back on quickly, too? Myth busted There’s no evidence that regaining weight is more common after losing it quickly […]

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30st weight loss

Lights, Camera, Action: Behind the scenes with LighterLife

When these three ladies joined LighterLife, each had their own weight struggles and insecurities but all shared the same goal; living the life they dreamed of. To celebrate their fantastic achievements we invited Kerry, Rianne […]

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LighterLife telephone groups: what are they really like?

Each week our expertly-trained LighterLife Counsellors help you to understand more about yourself and your relationship with food so you can explore why you eat the way you do. It’s been scientifically proven that people […]

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