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Denise Welch: Actress reveals she battled ‘destructive’ food addiction

LighterLife ambassador, Denise Welch, lost an incredible two stone in two months ahead of her wedding in 2013 after following the Total Plan. With this being her […]

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Social-Posts---Denise---1080x1080=no-maintain

Denise Welch: Actress reveals she battled ‘destructive’ food addiction

LighterLife ambassador, Denise Welch, lost an incredible two stone in two months ahead of her wedding in 2013 after following the Total Plan. With this... Read more
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“I feel fitter, sharper mentally and that I’ve achieved something worthwhile”

Kerry Pettitt lost 2st 4lb on LighterLife Total and has been maintaining since March 2018. I was a shade over 19st when that first... Read more
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Hazel Harrod – My Story

Returning to LighterLife is a sign of strength! I’d struggled with my weight for years, I felt out of control and desperate for help.... Read more
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LighterLife delightful trifle

Are you looking for a delicious, nutritious, guilt-free dessert? We’ve created our own LighterLife trifle recipe that can be enjoyed by all LighterLife clients... Read more
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Q&A with Paul Allitt

After years of failed dieting, Paul Allitt lost 5st 1lb on our Total VLCD plan. We find out why LighterLife has been such a... Read more
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Be good this Friday

Easter weekend does come with it’s challenges, but that’s ok, because you’ve learned all the techniques you need to look after yourself this weekend.... Read more