You deserve the best support, and at LighterLife you get it!


LighterLife is the UK’s leading weight-loss programme combining nutrition, mindfulness and support. With our amazing support package, you’re not on your own – we’re with you every step of the way to help you lose weight fast and keep it off in the long term, too.






When you join LighterLife you don’t just get a quick weigh-in and a diet sheet. As part of our holistic programme you benefit from:


  • The online Members Area for discussion, weight tracking and support materials to keep you on plan.
  • Weekly mindfulness groups led by expert LighterLife counsellors, available nationwide.
  • Telephone and online support 7 days a week.
  • Personal 1:2:1 support.
  • Motivational emails and texts.
  • Peer-group support.
  • Dedicated Medical Team for advice and support.
  • Free LighterLife mobile app - track your weight-loss journey, goals and moods.

Exclusive competitions, offers or prize draws will be posted on our Social Media pages, make sure you're following us so that you're the first to hear.