Kerry: I've lost over half my body weight and I'm so much happier now

Kerry Cole lost over half her body weight* with LighterLife, after becoming fed-up with the vicious cycle of yo-yo dieting

  • Weight lost: 9st 5lbs*
  • Weight loss plan: Total
  • Followed by Management

‘My weight had steadily increased over the years because I was comfortable with where I was with my life.

I had tried several diets in the past where I would lose a couple of pounds, but I always found ways to cheat. After my weekly weigh-ins I would go to the Chinese, before long the weight I'd lost crept back on so I stopped going back.

I had given up all hope of being able to lose weight, but then I joined LighterLife.

My LighterLife group was so supportive

I heard about LighterLife through a friend who had lost weight and kept the weight off for years. Three months in, I had lost just over three stone.*

Then something happened that had the power to throw me off course. After 23 years of marriage my husband announced that he wanted out. After he left I went straight to the fridge, but before I could reach in there for food I stopped myself. I would not let this be the moment that undid all of my hard work.

Thanks to my counsellor, Tracy Simpson, and group I was able to get through the turbulent times. Instead of using food for comfort my diet gave me the control and focus I needed.

Losing weight felt liberating and with every pound I lost I felt more confident and more excited about my future

Since losing weight I have been promoted at work, thanks to my newfound focus and positivity. I saw health improvements too. Whilst on plan I was getting more vitamins and minerals, from my Foodpacks, than I did when I was consuming conventional food. I was delighted when I went for blood tests and the results revealed that my anaemia had gone

I’m so much happier now that I’m at a healthy weight and am looking forward to meeting Mr Right, when he comes along.'



*Each of our client's results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.

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