Since losing weight I've become quite the exhibitionist!
Diane lost 4st* on LighterLife Total and has been maintaining her healthy weight for 8 years.*
After moving to the UK from South Africa and having her children, Diane decided to join her local dance group at this point she was 5 stone over weight. She found she’d lost her confidence.
‘I didn’t feel like I could be the best mum as I was, I couldn’t get physically involved as much as I wanted to. At the mums race at the school, everything in me wanted to go and do it, but I knew I couldn’t, my asthma was so bad I couldn’t run.’
Now a slim size 12* Diane is more confident than ever and her kids volunteer her for everything!
*Each of our client's results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.
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Each of our client's results and stories are unique to them and their experience of LighterLife. Your own results will be personal to you and may vary.
"I'd find myself lying awake at night full of anxiety thinking: If I don't lose weight, I'm going to die. I'm not ready to die."
"What I quickly realised through the LighterLife group work was that I often listened to the Child's voice inside my head: the rebel that says 'Go on, you deserve it.' I was ignoring my rational, Adult voice"
"Since losing over 7st* I’m told I look like a different person. My face is much slimmer. I’m also far more confident..."