Debbie's story

Debbie Stewart - LighterLife not only changed my life, it saved my life.


  • Weight lost: 11st*
  • Weight loss plan: Total New
  • Followed the LighterLife Management plan

Debbie lost more than 10st* on LighterLife and gained an emotional strength that she’s never had before.

“Some of my earliest memories are of taking, biscuits, sweets, crisps etc and going to the beach on my own to eat them all. I also used to raid the spare change jar at home to get enough money together to go to the shop to buy junk food. When I was happy, I ate; when I was sad, I ate.

One of the main reasons for joining LighterLife was that I was to be a bridesmaid at my sister’s wedding. After being disgusted at the photos of me at another wedding, I knew I had to make some changes. I joined LighterLife Inverurie, weighing more than 23 stone. For someone aged 24, this should have been a major wake up call.

I lost a phenomenal amount of weight and learnt more about myself and my mind in those eight months, than I had in my whole life. My Counsellor and the other group members were an amazing support – I can’t thank them enough. Unlike any other diet out there, LighterLife delved into, not what we were eating, but WHY we were eating it.

I held myself back from things before because of my weight and my self-esteem issues, but I cannot believe how much these have improved.”

Since losing weight Debbie’s shone as a beautiful bridesmaid, she’d done a sky dive AND flown to Las Vegas for the trip of a life time.

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