Before becoming a LighterLife Counsellor I worked as an Occupational Therapist in the NHS, seeing firsthand how obesity affects health and how losing weight can improve it. Also, having struggled with my weight myself, I understand how much happier and more confident shedding the excess pounds can make you feel.
LighterLife offers fast, safe weight loss, but it's far more than a diet. It's an opportunity to address the underlying reasons why you overeat and learn the tools you need to manage your weight, not for a few weeks or months but for life. It's the chance to be the person you want to be, lighter, healthier and full of energy.
At weekly group meetings I'll offer you the support you need to stay focussed and motivated to succeed, whether you have a stone to lose or much, much more. I'll also remember that everyone's weight-loss journey is unique.
Want to get started? Give me a call. I'll be with you every step of the way.
As a LighterLife Weight-Management Counsellor I have undergone rigorous training and hold a BTEC professional Diploma in Operating a Weight-Management Consultancy, accredited by Edexcel.