James Ratcliffe, Author at LighterLife

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Julia Leese lost 4st 9lbs on our TotalFast plan

After almost five months on the LighterLife Total Plan I’d dropped four dress sizes and was feeling more confident than...

Tina Mathias lost 13st on our TotalFast plan

I couldn't be happier with where this journey has taken me

“I hadn’t realised I was an emotional eater”

Overweight since childhood and a veteran dieter, Sarah Payne found the key to lasting weight management and a healthier relationship...

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