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New research by LighterLife has pinpointed just how much money
Brits are throwing away on empty calories, and the impact it’s
having on both our waistline and our emotional state.
With a quarter of us finding sweet treats too
hard to resist, it seems the constant stream of fad diets and
weight-loss methods are failing to have an impact both
psychologically and emotionally on those who desperately want to
lose weight.
Watch and listen to psychologist David Moxon
and LighterLife psychotherapist Mandy Cassidy discuss where it all
began, the psychological issues behind obesity and why there is far
more to losing weight than just eating less and exercising
more…