LighterLife - Life in balance

As a LighterLife Counsellor I understand that being overweight or obese can be a complex issue. People don't just eat because they're hungry but because they're bored, lonely or upset.

LighterLife is successful because it deals with the causes of overeating, not just the symptoms.

At weekly group meetings I'll help you understand the real reasons why you overeat. Once you understand this I'll help you learn the skills you need to manage your weight long term. I'll advise, support, encourage, motivate and not judge. I'm not exaggerating when I say I really can help you live a lighter, healthier more active life.

Taking the first step to a new you is easy, simply give me a call today. I'm almost certain your only regret will be that you didn't join LighterLife sooner.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

I lost weight with LighterLife and the results were amazing both in terms of weight loss and what I learned about why I overate. Armed with this knowledge I was able to improve my relationship with food.

LighterLife worked for me and it can work for you. My weekly groups meetings are single-sex and with no more than 12 people in a group, you'll get plenty of support - whether you have one stone to lose or ten.

So if you want to lose weight quickly and safely but need some support to stay focussed and motivated to succeed, give me a call. Your first step to living a lighter, healthier, more active life could start today.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

As a LighterLife Counsellor I understand that being overweight can sometimes be a complex issue. People don't just eat because they're hungry but because they're bored, lonely or upset.

LighterLife is successful because it deals with the causes of overeating, not just the symptoms.

At weekly group meetings I'll help you understand the real reasons why you overeat. Once you understand this I'll help you learn the skills you need to manage your weight long term. I'll advise, support, encourage, motivate and not judge.

I'm not exaggerating when I say I really can help you live a lighter, healthier more active life.

Taking the first step to a new you is easy, simply give me a call today. I'm almost certain your only regret will be that you didn't join LighterLife sooner.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

I tried more diets than I care to remember before I joined LighterLife. I had a five hour round trip to my weekly meeting but losing three stone made every mile worthwhile. Needless to say I now feel fantastic and this time I have kept the weight off.

I became a LighterLife Counsellor to help other people find a solution to their weight issues.

I never get tired of seeing my clients succeed, whether that's wearing a certain size dress, taking up an active hobby or starting a new relationship. I also get a real buzz out of seeing their confidence soar.

Don't accept you'll always be overweight. Contact me and start changing your life today.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

For 11 years I tried every diet under the sun, but I always piled the weight back on, plus a few pounds more. I joined LighterLife thinking it was my last chance to succeed. Luckily I did. I lost weight and have managed to keep it off.

I became a LighterLife Counsellor to help other people lose weight and live lighter, healthier, more active lives.

At weekly group meetings, I'll give you all the advice and support you need to lose weight. I'll help you understand why you overeat and then help you change your behavior and attitude towards food.

So if you'd like to learn the skills you need to manage your weight long term, give me a call today. That's what I did and I'm now the happiest I've ever been.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

If you think LighterLife is only for women think again. I lost weight with LighterLife in 2005. The effect on my life was amazing and I knew if it worked for me it could work for others - men and women.

At weekly group meetings I'll offer all the support you need to keep you focussed on your weight-loss goal and motivated to succeed.

While you're losing weight you'll be learning why you overeat and how to deal with stress and tricky situations without turning to food. I'll also help you learn all you need to manage your weight loss, not just for a few weeks or months but for life.

LighterLife offers fast, safe, sustainable weight loss. Give me a call and see what you can achieve.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

I really believe in the benefits losing weight with LighterLife can bring and I never get tired of seeing my clients succeed, whether that's dropping a dress size or fitting comfortably into an aeroplane seat.

At weekly group meetings I help them understand why they overeat then work with them to learn the skills they need to deal with stress and tricky situations without turning to food. I never forget that everyone's weight-loss journey is unique and that different people need different levels of support and encouragement.

LighterLife is far more than a diet. If you'd like to lose weight and build a more positive relationship with food, give me a call. I look forward to helping you succeed.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

I lost three stone with LighterLife and it still feels great shopping for clothes and liking what I see in the changing room mirror.

I became a LighterLife Counsellor to offer overweight and obese people a real solution to the frustration of yoyo dieting.

My weekly group meetings are single-sex and with no more than 12 people in a group, you'll get plenty of support. Each week I'll help you understand why you overeat then work with you to change your behaviour. I'll keep you focussed on your weight-loss goal and motivated to succeed.

LighterLife really is different. Give me a call and start changing your life today.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

For years I tried diet after diet. I lost weight for a while but always the pounds came creeping back. I thought Id never find an answer.

Then I lost three stone with LighterLife. It was a turning point. LighterLife helped me explore my issues and emotions concerning food. This time the pounds havent crept back and I've found inner peace with my weight.

At weekly group meetings I'll give you the support and advice you need to lose weight. I'll help you learn how to change your behaviour and be the weight you dream of being.

If you'd like some support for the road ahead, give me a call and take your first step towards the new you.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

I tried more diets than I care to remember before I joined LighterLife. I had a five hour round trip to my weekly meeting but losing three stone made every mile worthwhile. Needless to say I now feel fantastic and this time I have kept the weight off.

I became a LighterLife Counsellor to help other people find a solution to their weight issues.

I never get tired of seeing my clients succeed, whether that's wearing a certain size dress, taking up an active hobby or starting a new relationship. I also get a real buzz out of seeing their confidence soar.

Don't accept you'll always be overweight. Contact me and start changing your life today.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.